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Mom Strong!

  • Writer: Sarah LaNore
    Sarah LaNore
  • Feb 4, 2020
  • 2 min read

Is it Monday or Tuesday?


šŸ¤·ā€ā™€ļø I dunno, but we CRUSHED OUR WORKOUT today, whatever day it is!


... This totally reminded me of some comments about me I saw floating around this past year from people who were following me....



You are one of the ā€˜lucky’ ones. You only gained 30lbs. in your previous pregnancy. You have good genes, so the weight just fell off. ⁣


Are these excuses? Circumstances? People needing justification?

šŸ¤·ā€ā™€ļø I dunno, but whatever they are, here's my truth…⁣ ⁣

-There is no such thing as luck with weight loss... just hard work⁣. -30lb. IS a lot of weight--try carrying around a 30lb. dumbbell all day every day for 9 months! -Sure I have my dad's long legs, but good genes don't make me HEALTHY.. I DO! My choices do.


So yes, I gained 30lbs during my last pregnancy. Yes, I work hard to take care of my good

genes. And yes, I came up with a plan to lose the baby weight so I could feel comfortable in my skin again... even 3 years later. ⁣ I workout at home for 30 minutes a day with my little boy. I eat as clean as I can and follow a simple meal plan. I am proud that I feel confident in a bikini. I am proud that Jack flexes his muscles and calls himself strong after workouts. I am proud that I can model confidence for my family. ⁣ ⁣ This is what mom strong looks like. It isn’t luck. It's work. It's loving myself through the process. And it is helping other women do the same. ⁣No matter the excuses, or whatever day it is! ⁣ My February Mom Strong Group is open for enrollment! Ready to feel your most confident and love the skin you're in!? Let's gooooooo!


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