I'm looking for FIVE busy Mommas who want to lose 10-15lbs!
It's 6:45am on a Thursday I'm tired and worn out, but I'm also REALLY excited about this new workout program that I got up before the sun to crush day!!!
Lk....Everyone has their method. Some people are gym rats, some are Crossfitters, some are purely runners, some are yoga lovers, and me?....Well I like a combination of it all, BUT the one thing that finally allowed me to find balance as a busy WAH-Mom of two was pushing play on a quick 30 min workout at HOME. In my office/home gym.
No, not some step aerobics your mom did when you were a kid. Real, challenging, and effective workouts.
No driving to the gym, no gym fees, no finding a sitter, no leaving the kids in a germ infested gym daycare and no waiting until 7pm when Hubby got home...when I was the LEAST motivated to workout. Ya feel me Moms?!
My purpose and my passion is seeing people find their groove in their personal fitness goals, finding their confidence and evolving into who they want to become.
For those of you who don't know what I do...I have coached hundreds of people across the US and Canada by showing them what has worked for ME. I have showed other busy people how simple it can be to lose those extra pounds, to find structure in a meal plan and how to go from feeling good to GREAT.
I'm hosting a group online where we will focus on short home workouts, nutrition and the most important element of all....our mindsets and how to create healthy life long habits!!
If you need a plan, support, personal coaching, structure and something you can do on your time...Click HERE for more info if you are interested! I have about FIVE spots open, so let's chat!
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