Loaded up on my favorite bagels and bread today! đ
Carbs arenât the enemy! And Iâve never restricted them from my plate ever!! Yes I eat veggies and fruits, too, but these bagels are my fave!!
The ladies in my virtual bootcamp are amazed at all the carbs and food theyâve been able to eat on our meal plan AND still feel amazing at the same time... AND see still results!! âŁ
Have you tried these protein bagels before?!
If you need help with nutrition, let me know! I've been following this plan for years.... and trust me, it works!