Sarah LaNore
Try This Quick Pyramid Total Body Circuit!
TRY THIS Quick Pyramid Total Body Circuit!
- Do each exercise for 30 sec. - Do the round 3x - Rest 30 sec. in between rounds - Don't forget a proper warm up and cool down/stretch
Exercise List: π€ Lunges π€ Bicep curls π€ Combo π€ Lunges π€ Hammer curls π€ Combo
Tag your workout buddy! πͺπ» And let me know if you like this one and Iβll share another one tomorrow! π