Try This Quick Pyramid Total Body Circuit!
TRY THIS Quick Pyramid Total Body Circuit!
- Do each exercise for 30 sec. - Do the round 3x - Rest 30 sec. in between rounds - Don't forget a proper warm up and cool down/stretch
Exercise List: 🖤 Lunges 🖤 Bicep curls 🖤 Combo 🖤 Lunges 🖤 Hammer curls 🖤 Combo
Tag your workout buddy! 💪🏻 And let me know if you like this one and I’ll share another one tomorrow! 🙌