top of page
  • Writer's pictureSarah LaNore

Try This Quick Pyramid Total Body Circuit!

TRY THIS Quick Pyramid Total Body Circuit!

- Do each exercise for 30 sec. - Do the round 3x - Rest 30 sec. in between rounds - Don't forget a proper warm up and cool down/stretch

Exercise List: ๐Ÿ–ค Lunges ๐Ÿ–ค Bicep curls ๐Ÿ–ค Combo ๐Ÿ–ค Lunges ๐Ÿ–ค Hammer curls ๐Ÿ–ค Combo

Tag your workout buddy! ๐Ÿ’ช๐Ÿป And let me know if you like this one and Iโ€™ll share another one tomorrow! ๐Ÿ™Œ

#workingout #workouts #muscle #fitmommy #weighttraining

0 views0 comments

Recent Posts

See All
bottom of page