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Healthy Thai Pineapple Fried Rice
Ingredients 1 tsp fish sauce 2 Tbsp low sodium organic chicken broth 1 tsp coconut sugar 1/2 tsp curry powder 1/4 tsp cornstarch...
Sarah LaNore
Oct 9, 20181 min read


Burrito Spaghetti Squash Boats
INGREDIENTS: FOR SPAGHETTI SQUASH 2 medium spaghetti squash, halved, seeds removed 1 tbsp extra-virgin olive oil (evoo) Kosher salt 1/2...
Sarah LaNore
Aug 8, 20181 min read


Meatloaf Muffins Recipe
INGREDIENTS: 1-1.5 pounds of beef/pork/veal blend ½ cup gluten free oats + ½ c ritz crackers 1 egg ¼ diced onion or ½ tsp onion powder 1...
Sarah LaNore
Jun 29, 20181 min read


CINCO DE MAYO GUACAMOLE
Super easy, only 5 ingredients. INGREDIENTS: 15 oz (from 3 medium hass) pitted and halved avocados 1 lime, juiced 1/3 cup red...
Sarah LaNore
May 1, 20181 min read


Blueberry Banana Muffin Recipe
Banana Blueberry Muffins (from my friend Ellen) -2 large eggs, lightly beaten -2 medium ripe bananas, mashed -1 T unsalted grass fed...
Sarah LaNore
Mar 19, 20181 min read
Making Our Favorite Dessert Recipe...
Healthier Cookie Dough Bites! #healthytreat #healthysnack #leanphysique #chocolate #protein #fitkiddos
Sarah LaNore
Jan 16, 20181 min read


Spaghetti Squash Casserole
Ingredients: 1 large spaghetti squash or 2 small squash 1 jar no sugar added Tomato Basil sauce (I like Roa’s) 1 cup shredded parmesan...
Sarah LaNore
Dec 17, 20171 min read
Healthy After School Smoothie for Kids and Moms!
#smoothies #momlife #momtip #healthyfats #healthy #healthytreat #protein #shakeology #homemade
Sarah LaNore
Nov 10, 20171 min read
My Favorite & Super Easy Spaghetti Squash Recipe
I prepped my spaghetti squash LIVE on Facebook! #momlife #dinner #mealprep #healthymeal
Sarah LaNore
Oct 28, 20171 min read


Carrot Noodles with Garlic Shrimp
If ZOODLES are zucchini noodles, then COODLES would be carrot noodles, right!?! 😂🥕 We stepped WAAAAAY outside of the box tonight with...
Sarah LaNore
Oct 22, 20171 min read


Super Healthy (& Moist) Banana Bread
Prep time: 10 mins Cook time: 55 mins Total time: 1 hour 5 mins Serves: 1 loaf Ingredients 2 eggs ½ cup melted coconut oil ⅓ cup honey...
Sarah LaNore
Sep 27, 20171 min read
Healthier Cookie Dough Bars!
#healthy #cleaneating #bodyafterbaby #healthytreat
Sarah LaNore
Sep 27, 20171 min read
Do You Drink a Morning Cup of Bulletproof Coffee? Here's How I Like Mine...
My bulletproof cup of Joe ☕️ was so good this morning! Anyone else enjoy their coffee this way? It's full of healthy fats, so it's...
Sarah LaNore
Sep 18, 20171 min read


Recipe: Bacon Mushroom Egg Muffins
Bacon Mushroom Egg Muffins Prep:10 minutes Cook 20 minutes Ready In 30 minutes Ingredients 1/2 pound bacon or sausage 12 eggs 1/2 tsp...
Sarah LaNore
Aug 24, 20171 min read


Recipe: Egg Muffins
Breakfast Egg Muffins Make these ahead on Sunday night, so they are ready to go in the morning! Yield: 12 muffins (6 servings) Author:...
Sarah LaNore
Aug 22, 20171 min read


Best (and easiest) Dinner Ever!!
Veggie Sausage Roast Ingredients: 2 small (1 cup) red potatoes ¾ pound green beans 1 large head of broccoli (1 ½ cups) 2 large or 6-7...
Sarah LaNore
Aug 16, 20171 min read
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