Week one of the new program and I’m already feeling stronger!
I told you this hybrid program was LEGIT! 🔥
Today was more resistance focused... but tomorrow is all the core&cardio!
Tune into my stories to see the real-time footage of me huffing and puffing while pushing through these 45 minute workouts!
Here are a few moves you can try if you have FOMO (because I have a ridiculous number of ladies doing this with me and we are all pushing through it and getting stronger together!)
👯♀️👯♀️👯♀️💪🏻💪🏻💪🏻
Do each move for 15 reps, then repeat the circuit from the start! 👊🏻 And I’m curious - what are you more interested in SCULPTING: 💚 your abs? 💙 your legs? 💜 your arms?
Want to do this program with me??? Click below to apply!