Sarah LaNore
New Hybrid Workout Program!
Week one of the new program and Iām already feeling stronger!
I told you this hybrid program was LEGIT! š„
Today was more resistance focused... but tomorrow is all the core&cardio!
Tune into my stories to see the real-time footage of me huffing and puffing while pushing through these 45 minute workouts!
Here are a few moves you can try if you have FOMO (because I have a ridiculous number of ladies doing this with me and we are all pushing through it and getting stronger together!)
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Do each move for 15 reps, then repeat the circuit from the start! šš» And Iām curious - what are you more interested in SCULPTING: š your abs? š your legs? š your arms?
Want to do this program with me??? Click below to apply!