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  • Sarah LaNore

New Hybrid Workout Program!

Week one of the new program and I’m already feeling stronger!

I told you this hybrid program was LEGIT! πŸ”₯


Today was more resistance focused... but tomorrow is all the core&cardio!

Tune into my stories to see the real-time footage of me huffing and puffing while pushing through these 45 minute workouts!


Here are a few moves you can try if you have FOMO (because I have a ridiculous number of ladies doing this with me and we are all pushing through it and getting stronger together!)

πŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

Do each move for 15 reps, then repeat the circuit from the start! πŸ‘ŠπŸ» And I’m curious - what are you more interested in SCULPTING: πŸ’š your abs? πŸ’™ your legs? πŸ’œ your arms?


Want to do this program with me??? Click below to apply!


>>> Apply Here! <<<


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My workout buddy is cuter than yours! He’s got moves! Being a Mom is not my excuse ... it's my REASON. To show my kiddos that fitness is FUN. That strength breeds confidence. That healthy is happy. T

So about that workout this morning... Some days are HARD for me to push play - late to bed, tossed and turned for the 6 hours...woke up to a toddler in my bed at 5am because said toddler was ready for

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