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  • Writer's pictureSarah LaNore

Shook Up My Workout Today!

Changed up my workout today with a little tabata! (I❤️ tabata!) — do you??

Not only does does this help boost my metabolism, but also keeps this busy momma from getting bored! 💁‍♀️⁣ Watch the video to find a mini tabata workout you can do that will kick your booty! This is about using your body to get results—we don’t use weights, we use us.

Will you try it??⁣ ⏱ 20 secs on, 10 secs rest ⁣ ⏱ repeat for 12 min⁣

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