Sarah LaNoreFeb 7, 20191 minHow Does a Fit-Fab-February Sound?✨LADIES, How does this sound?✨ Quick. Effective. Only 20 minutes a day. HIIT Workouts to scorch fat, shape your body, and rev up our...
Sarah LaNoreDec 12, 20181 minIntensify Your Workout with this Quick Booty Burner RoutineIf you feel like you’ve reached a new level, squeeze in extra reps, go for time, or up your weight! Bodies don’t change unless they are...
Sarah LaNoreMar 26, 20181 minI'm Already Thinking About Swim Suit Season!Anyone else have sunshine and warm weather on their minds, too?? 😎☀️🌴 We had rain, and clouds, and cold all weekend, so I did a...
Sarah LaNoreFeb 26, 20181 minThis is One of My Favorite Circuits..Message me on Facebook for all the details! 💌 #fitness #WOD #toned #muscle #bootcamp #fitmommy