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Halloween, Do You Buy Candy to Hand Out?
... Or do you choose healthier options to hand out? #momlife #bossmom #healthy #healthytreat
Sarah LaNore
Nov 2, 20171 min read
My Favorite & Super Easy Spaghetti Squash Recipe
I prepped my spaghetti squash LIVE on Facebook! #momlife #dinner #mealprep #healthymeal
Sarah LaNore
Oct 28, 20171 min read
5 Plants We Eat Every Day!
#momlife #healthyfats #morning #breakfast #healthy #protein #leanmuscle #healthymeal
Sarah LaNore
Oct 26, 20171 min read


Family Traditions
Breakfast is our “family thang”! We love trying out new breakfast joints when we travel and this joint did not disappoint! My meal always...
Sarah LaNore
Oct 10, 20171 min read
What Do Your Kids Eat For Breakfast?
#morning #breakfast #nursingmom #healthy #protein #smoothies #organic
Sarah LaNore
Oct 3, 20171 min read
AFTER SCHOOL HEALTHY SNACK ALERT!!
#cleaneating #smoothies #healthysnack
Sarah LaNore
Sep 26, 20171 min read
Let's Talk MILK SUPPLY! Is it really low? And My Favorite Things & Tips to Increase It!
#healthyfats #nursingmom #healthy #protein #cleaneating #shakeology #fitmommy #organic
Sarah LaNore
Sep 22, 20171 min read


Clean Up Your Coffee Challenge
Okay mama friends - it’s been a day, the baby didn't nap and I'm praying for a good night of sleep 😴 I'm working on a little something...
Sarah LaNore
Sep 20, 20171 min read
Do You Drink a Morning Cup of Bulletproof Coffee? Here's How I Like Mine...
My bulletproof cup of Joe ☕️ was so good this morning! Anyone else enjoy their coffee this way? It's full of healthy fats, so it's...
Sarah LaNore
Sep 18, 20171 min read


Where Are My Salmon Lovers At?
I cooked dinner tonight and it did not disappoint! 👌🏼🐠🍠 Any other salmon lovers out there?? #healthyfats #dinner #protein #healthymeal
Sarah LaNore
Sep 13, 20171 min read


Would You Eat This for Lunch?
Sliced turkey, avocado, plain greek yogurt & avocado. Would you eat this for lunch? #nursingmom #lunch #protein #healthyfats #cleaneating
Sarah LaNore
Sep 6, 20171 min read


Lead By Example
Friday's are for teaching my clan how to fill the fridge with healthy things! Notice I didn't say pantry! 😛 My little tricks are to...
Sarah LaNore
Aug 25, 20171 min read


Recipe: Bacon Mushroom Egg Muffins
Bacon Mushroom Egg Muffins Prep:10 minutes Cook 20 minutes Ready In 30 minutes Ingredients 1/2 pound bacon or sausage 12 eggs 1/2 tsp...
Sarah LaNore
Aug 24, 20171 min read


Recipe: Egg Muffins
Breakfast Egg Muffins Make these ahead on Sunday night, so they are ready to go in the morning! Yield: 12 muffins (6 servings) Author:...
Sarah LaNore
Aug 22, 20171 min read
Lunch Time Does NOT Have to be Fancy! Here's What We're Having!
#healthy #busymom #healthtip #lunch #healthymeal
Sarah LaNore
Aug 18, 20171 min read


Best (and easiest) Dinner Ever!!
Veggie Sausage Roast Ingredients: 2 small (1 cup) red potatoes ¾ pound green beans 1 large head of broccoli (1 ½ cups) 2 large or 6-7...
Sarah LaNore
Aug 16, 20171 min read
What Kind of Diet Do You Follow?
#nursingmom #healthy #protein #healthymeal
Sarah LaNore
Aug 10, 20171 min read
What Can Your Superfood Smoothie Do?
#nursingmom #healthy #chocolate #healthytreat #shakeology #healthysnack #organic
Sarah LaNore
Aug 9, 20171 min read


Clean Eating Cookie Dough Recipe
CLEAN-EATING COOKIE DOUGH??? Yep, you're welcome! ;) Cookie Dough Energy Balls Total Time: 15 min. Prep Time: 15 min. Cooking Time: None...
Sarah LaNore
Jul 31, 20171 min read


Superfood Smoothie = SuperBOOB Smoothie!
You may ask me if I really do believe in my daily superfood smoothie ... and my answer is "YA I DO!" It's also my SUPER BOOB SMOOTHIE! 😂...
Sarah LaNore
Jul 28, 20171 min read
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