These are super clean, and so good I bet your kiddos can’t have just one!! Banana-berry Muffins Ingredients: 1️⃣ two ripe bananas ⁣ 2️⃣ 1cup blueberries ⁣ 3️⃣ 1.5cup almond flour ⁣ 4️⃣ 2 eggs, beaten + 1Tbsp butter, melted⁣ 5️⃣ 3/4 tsp baking soda​ + sprinkle of cinnamon, if desired. Directions: 1. Pre-heat your oven to 350. 2. Mix 5 ingredients together in a mixing bowl. 3. Pour mixture into muffin pan, spray first with oil. 4. Bake for 15-18 minutes. 5. Let cool and Enj

I have found the BEST homemade, protein-packed, with no refined sugar, SNACK BARS! My entire family loves them! They are perfect for an anytime snack, packed in school lunches or before sports practices! I've found that having healthy grab-n-go snacks available at all times is key to staying on track with my nutrition. If I have to stop and make a healthy snack on the spot, it probably won't happen! MOMS, am I right or am I right!?!? Snack Bars Ingredients: 1 cup creamy natur

Buffalo Chicken Spaghetti Squash Casserole Ingredients: 1 T olive oil 2 large carrots, diced 1/2 onion, diced 2 garlic cloves, minced 1 lb ground chicken 1 tsp garlic salt 1/2 tsp sea salt 1/2 tsp black pepper 1/2 cup Hot Sauce (I used Frank's Red Hot) 1/4 cup Greek yogurt (mayonnaise or vegan mayo would work, too) 1 large spaghetti squash 3 large eggs, whisked Directions: -Preheat oven to 400. Prepared spaghetti squash by cutting the top off and down the middle, scoop seeds

Ingredients: 2 ripe bananas 1 cup oats 1 cup unsweetened applesauce 1 egg 1/3 cup flour (I like using almond flour) 1 Tbsp baking powder Pinch of salt Pinch of cinnamon Mini semi sweet chocolate chips to taste Directions: Bake 15 min at 350* Each cookie is roughly 70 kcal #recipe #healthytreat #cookies #baking #cleaneating