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  • Sarah LaNore

What Just Happened?!

What the what just happened?! πŸ€ͺπŸ€·πŸΌβ€β™€οΈπŸ’¦


Finished Week 2 of my Muscle Burns Fat program yesterday & I’m SHAKING & SWEATING my arse off today!!

Thank goodness it’s only 30 minutes and that I'm done! πŸ˜‚


Summer. Shred. Mode. On. πŸ‘ŠπŸ»

If you want to try this asymmetrical leg day, here ya go: πŸ’ͺ🏻 double squat w/ curtesy lunge x 10 each side πŸ’ͺ🏻 up back lunges x 10 πŸ’ͺ🏻 deadlift x 10 πŸ’ͺ🏻 side lunge x 10 each side πŸ’ͺ🏻 single leg RDL x 10 each side Repeat 2 times!


Want to join my online fit camp for the best at-home workouts, meal plans, & support group? Click below for more info!


>>> Join My September Wellness Camp! <<<


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