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  • Sarah LaNore

What Just Happened?!

What the what just happened?! ๐Ÿคช๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ’ฆ


Finished Week 2 of my Muscle Burns Fat program yesterday & Iโ€™m SHAKING & SWEATING my arse off today!!

Thank goodness itโ€™s only 30 minutes and that I'm done! ๐Ÿ˜‚


Summer. Shred. Mode. On. ๐Ÿ‘Š๐Ÿป

If you want to try this asymmetrical leg day, here ya go: ๐Ÿ’ช๐Ÿป double squat w/ curtesy lunge x 10 each side ๐Ÿ’ช๐Ÿป up back lunges x 10 ๐Ÿ’ช๐Ÿป deadlift x 10 ๐Ÿ’ช๐Ÿป side lunge x 10 each side ๐Ÿ’ช๐Ÿป single leg RDL x 10 each side Repeat 2 times!


Want to join my online fit camp for the best at-home workouts, meal plans, & support group? Click below for more info!


>>> Join My September Wellness Camp! <<<


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