• Sarah LaNore

Oh. My. Quad.



Oh. My. Quad.

That workout killed! Well...let's be real, I love that sore-all-over feeling!


Starting the last week of my 9 week program and I stepped my game up a notch with heavier weights. Time to tighten that booty and really tone those legs!!!


Do you want to try my at-home-workouts? Click for some freebie workouts HERE!

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My workout buddy is cuter than yours! He’s got moves! Being a Mom is not my excuse ... it's my REASON. To show my kiddos that fitness is FUN. That strength breeds confidence. That healthy is happy. T

So about that workout this morning... Some days are HARD for me to push play - late to bed, tossed and turned for the 6 hours...woke up to a toddler in my bed at 5am because said toddler was ready for