• Sarah LaNore

September is in FULL Swing!


🍁So many busy mommas are getting results and kicking off the fall season feeling more focused, organized, in control and on track than evaaa! Right now our next 🍁FALL group is forming and the energy is contagious! It’s what motivates me daily to get my 💪🏼workout done, and make healthier choices (most of the time 😉 )! Check out these BFF’s 👯‍♀️ results. I mean seriously. WOW! And they didn’t kill themselves with crazy diet restrictions or workout every day. 😍

There are lots of ladies in our group who just finished up this program and they got insane results! All from just… 👉doing 4 workouts a week 👉30-40 minutes per workout 👉3 rest days a week 👉Enjoying ALL the food groups + cheat meals (NO CRAZY RESTRICTIONS ) 👉mindset shift of all-or-nothing to RELAX and trust the process 👉being challenged and encouraged in an incredible private online group including members from the US, UK and Canada as we pushed each other to achieve our potential! Our next group is open and we kick off next week. I've decide to open up a few more spots for this group so I am am looking for THREE more women who are serious about making some changes. -- 👧🏻👧🏼👦🏻👦🏼🐕🐈 Busy moms who need some guidance, motivation and support to get it done! It's perfect timing⏰ if you are looking to start something new as the school year begins! Mommy’s ... we know you're busy, but this fits into ANY schedule. Drop me an email 🍁🍂☕️ if you'd like me to send you the details, or if you want me to share the link to the free sample workout with you! 💪🏻💪🏻💪🏻

#bootcamp #accountability #homeworkouts #workoutswithmommy #WOD

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