I think my fit friend, Katie, needs some love!! 💕
She’s been doing this same Ab & Booty program with me since January and I’d say it’s working!!! 🎉
She’s down 7 lbs after phase 1 (which was only 26 days!!) and even though her weight hasn’t shift much in a couple of weeks, the progress photos are all the PROOF!! Congrats to Katie for making it this far and completely crushing it!
If you focus on results and an end goal, you’re probably going to quit. 😩
But, if you focus on CHANGE and PROGRESS, you WILL get the results you want. 🎉🍑👊
I LOVE helping other mamas feel their best. It's my passion, it gets me up in the morning, and it keeps me smiling and excited to workout every day.💥💃💪
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