Hot and Crunchy Avocado Fries
INGREDIENTS 3/4 cup panko breadcrumbs 2 tablespoons ground flax 1 teaspoon mild chili powder 1 egg 2 peeled avocados Vegetable oil cooking spray Salt Hot sauce PREPARATION Heat oven to 400°. In a bowl, combine panko breadcrumbs, flax and chili powder. In another bowl, whisk the egg. Cut avocados into 16 wedges, dip wedges in egg, press into breadcrumb mixture and transfer to a baking sheet. Coat with vegetable oil cooking spray. Bake until outside is crispy, 10 to 12 minutes. Season with salt and drizzle with hot sauce.