• Sarah LaNore

Calling all Moms!

So.. I would like to kindly disagree with people (even other fitness professionals) that have said in the media that having children ruins your body! I think it makes you stronger! I am in better shape now than I was before I had a kid...I don't have a personal trainer and I'm not a certified nutritionist or fitness professional. I'm just a mom that's passionate about fitness, that works out at home, eats healthy, and likes to help share it with others.


#bodyafterbaby #fitmommy #workouts

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My workout buddy is cuter than yours! He’s got moves! Being a Mom is not my excuse ... it's my REASON. To show my kiddos that fitness is FUN. That strength breeds confidence. That healthy is happy. T

So about that workout this morning... Some days are HARD for me to push play - late to bed, tossed and turned for the 6 hours...woke up to a toddler in my bed at 5am because said toddler was ready for